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- If separation didn’t occur, cycle through indirect techniques (e.g. observing images, hand visualization, listening in, phantom wiggling) spending 3-5 second on each.
- Complete a minimum of 4 cycles
- When cycling through techniques:
- if a sensation arises while performing one of the techniques, stick to it and intensify it
- Once the sensation reaches its peak, separate with confidence.
- If nothing happens after 4 cycles, fall asleep with the intention to catch the next awakening to enter the Phase.